Overcome Postpartum Depression

Feeling low, overwhelmed or disconnected after having a baby is very common. Many new moms experience what’s often called the "baby blues" in the first few days after birth. But if the sadness, anxiety or heaviness lasts longer or feels more intense, it might be a sign of postpartum depression (PPD). 
 

Early identification and timely support can ease this transition and help you feel better again.

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Try These to Get Started

• 📝 Could It Be PPD? Take a Quick Self-Check

• 📄 What is PPD and How We Help – Watch This First

• 💬 Book a session with a postpartum expert