From India to the World: Mental Health Support for Indian Families
Starting and raising a family while living abroad comes with its unique challenges. We understand the complexities faced by Indians away from home, especially when it comes to mental health. ​
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Our specialised international support services offer culturally sensitive care, connecting you with experts who truly understand your background and experiences.
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Holistic Support for Every Stage
Pre-Conception Guidance
Mentally prepare and gain clarity to confidently start your family.
Postpartum Care
Support for anxiety, depression, and navigating the emotional changes after birth.
Relationship and Family Dynamics
Rebuild and Strengthen Your Relationship After Baby
Pregnancy Support
Prenatal counseling, stress screening, and mindfulness practices.
Return-to-Work Assistance
Helping parents transition back to work with emotional care, career guidance and practical tips.
Infertility and Loss Support
Guidance and care through difficult experiences like infertility or miscarriage.
Personalised Support Options
Professional Support
Receive personalised support from certified professionals trained in perinatal mental health.
Peer Support
Engage in one-on-one sessions with a fellow mom to vent, share, or just talk things through.
Self-Help Resources
Access a range of tools to elevate your mental well-being, from guided journaling and mindfulness to powerful thought-reframing techniques.
Non-Judgmental Community
Join a safe and supportive community where you can openly share your experiences without fear of judgment.
Meet Our Mental Health Professional
Dr. Kumari Richa
Lead Psychiatrist
Dr. Richa Kumari is a highly experienced psychiatrist with over a decade of clinical expertise. Specializing in CBT and Psychosexual Medicine, she provides compassionate, informed care for parents navigating perinatal challenges. As a mother, she uniquely combines her professional knowledge with personal insight, ensuring a warm and empathetic experience for her clients.
Ms. Sneha Jaiswal
Counseling Psychologist
Sneha Jaiswal is a dedicated psychologist with extensive experience in clinical psychology. As a mother who has navigated PCOD, a challenging pregnancy, and miscarriage, Sneha brings deep empathy and understanding to her practice. She provides compassionate support through therapy, psychological assessments, and crisis intervention, helping parents thrive with her blend of personal insight and professional expertise.
Ms. Ria Gidwani
Counseling Psychologist
Ria Gidwani brings a unique personal perspective to her work, drawing from her experiences of resilience and strength. Having navigated the challenges of a premature birth and mild cerebral palsy, she is dedicated to providing empathetic, evidence-based support to her clients. Using a diverse therapeutic toolkit, including CBT and Narrative Therapy, Ria aims to help parents manage prenatal anxiety and perinatal challenges in a safe and nurturing environment.
Real Stories from Real Parents
Priya S, USA
"I felt isolated and misunderstood during my postpartum period. The local platforms I tried didn’t address my cultural needs or offer real support. The counselor at Happinest not only provided expert help but also showed genuine empathy and understanding of my situation as an Indian parent."
Neha Desai, Canada
"After having our baby, my partner and I faced some challenges in our relationship. I really wanted someone who could understand our cultural background and help us in a way that felt relevant to our unique situation. Happinest exceeded my expectations. They really got us and made the advice feel personal and relevant. "
Parul, USA
"Their services were much cheaper than local therapists, and the online sessions were super convenient for my busy schedule. I got practical help and felt understood as a new mom."