It's Okay to Feel This Way!
80%
of new moms feel anxious or overwhelmed in the first few weeks after giving birth.
1 in 5
new mothers have reported having negative feelings or regrets after childbirth.
70%
of women report dissatisfaction with their body after pregnancy.
It's normal
for parents to not immediately have a strong emotional connection with their child.
HappiNest: Building Better Mental Health for Families
At HappiNest, we support parents in finding peace and fulfilment as they start a family. From compassionate listening to therapeutic interventions, we offer a holistic approach to mental wellness for parents.
Our aim is to help parents thrive, not just survive, through parenthood.
Our Services
Peer Support
Need someone to talk to? Connect with a fellow mom for support.
Mindfulness Yoga
Relax and feel better with special sessions for parents.
Prenatal Counselling
Better mental preparation, stress screening, and personalised care for expectant parents.
Therapy Sessions
Get expert help to deal with your feelings and thoughts.
Lactation Consultation
Expert guidance and support for breastfeeding issues.
Expert-Led Workshops
Sessions led by experts covering various aspects of parenting and mental wellness.
Community
A supportive platform for parents to share and discuss without judgement.
Parent Testimonials
After my baby was born, I felt totally lost. I couldn't understand what was happening to me. HappiNest helped me get back on my feet and feel better. Dr. Richa, their psychiatrist, is extremely good and compassionate. I am grateful for the support I received.
Geetha, Chennai
Sought Support at 20 Days Postpartum